Weigh In record (no journal entry) for 07 February 2018
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77.2 kg
Lost so far: 30.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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507 kcal
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Fat: 23.72g | Prot: 23.16g | Carbs: 48.78g.
Breakfast: Gut von Holstein Ascheberger, Gekochtes Ei, Tomaten, Oliven, Knoblauch, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Artischockenherzen in Öl, Wasa Roggen Dünn, Wasa Sesam Knäckebrot (30g), Marmeladen und Eingemachtes, Gouda oder Edamer, Aoste Ringsalami Luftgetrocknet, Langnese Flotte Biene Wildblütenhonig. more...
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Gaining 2.1 kg a Week
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Kuki2016's Weight History
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