Weigh In record (no journal entry) for 07 February 2018
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72.7 kg
Lost so far: 16.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1214 kcal
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Fat: 60.25g | Prot: 64.79g | Carbs: 103.61g.
Breakfast: Плов. Lunch: Кальмары (Вареные или на Пару), Приготовленный Лук, Каждый День Сливки 10%. Dinner: Амка Ряженка 2,5%. Snacks/Other: Ого Отруби Ржаные, Мандарины, Орехи Кешью. more...
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Losing 0.7 kg a Week
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Marusya P's Weight History
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