|
wollte heute zum Sport. wird wohl ausfallen, bin krank 😑
|
74.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
1386 kcal
|
Fat: 76.50g | Prot: 122.47g | Carbs: 51.89g.
Breakfast: Milch (Vollmilch), Mammut Whey Protein Vanille. Lunch: Erdnussmus, Kokosnussmilch, Hähnchenbrustfilet, Brokkoli. Snacks/Other: Appel Zarte Heringsfilets in Eier-Senf-Creme, Gervais Hütten Käse - Original 3,9% Fett, Apfelmus. more...
|
Gaining 0.4 kg a Week
|
 Comments
Guten Morgen, oh je gute Besserung 😷💐
06 Feb 18 by member: MoFu27
|
Guten Morgen gute Besserung bist nicht alleine 😟
06 Feb 18 by member: Ranger 1966
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|