Weigh In record (no journal entry) for 07 February 2018
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75.3 kg
Lost so far: 7.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1011 kcal
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Fat: 32.16g | Prot: 58.83g | Carbs: 136.82g.
Breakfast: Mandeln, Birnen, Trauben, Erdbeeren, Mangos, Migros Vollkorn Haferflocken, Léger Joghurt Nature. Lunch: Mehrkornbrot, Maisbrot (Hausrezept), Gemüsesuppe. Dinner: Emmentaler, Ponti Aceto Balsamico, Olivenöl, Dulano Kochschinken, Romanesco. Snacks/Other: Nespresso Kapseln, Tee ungesüßt, Mandeln, Kaffee mit Milch, Kaffee mit Milch, Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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Sabina_007's Weight History
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