Weigh In record (no journal entry) for 07 February 2018
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70.5 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1247 kcal
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Fat: 65.30g | Prot: 32.84g | Carbs: 130.03g.
Breakfast: Wilhelm Brandenburg Peitschen, Leicht & Cross Knusperbrot Weizen, Wonnemeyer Tomaten-Mozzarella Brotaufstrich, Napoli Mignon Waffeln, Kaffee mit Milch und Zucker. Lunch: Mühlenhof Frische Feine Bratwurst, Kamps Schnittbrötchen. Snacks/Other: Katjes Fred Ferkel, Sarotti Eszet Schnitten Vollmilch-Nuss. more...
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Gaining 1.4 kg a Week
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janinna2008's Weight History
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