Weigh In record (no journal entry) for 07 February 2018
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52.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1175 kcal
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Fat: 23.80g | Prot: 75.38g | Carbs: 164.36g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Dennree Heidelbeeren Gefriergetrocknet, Arla Skyr Natur, Meßmer Schwarzer Tee Vanille. Lunch: Äpfel, Kaiserschmarrn. Dinner: Gutes Land Harzer Käse mit Kümmel, Mandarine. Snacks/Other: Tee, Tee, Haribo Lakritzschnecke, Tee, Tee, Tee, Wasser, Jacobs Choco Cappuccino Typ Vanille, Cocktailtomaten. more...
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Losing 2.1 kg a Week
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Pinguin1512's Weight History
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