Pinguin1512's Journal, 07 Feb 18

Weigh In record (no journal entry) for 07 February 2018
52.9 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2018:
1175 kcal Fat: 23.80g | Prot: 75.38g | Carbs: 164.36g.   Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Dennree Heidelbeeren Gefriergetrocknet, Arla Skyr Natur, Meßmer Schwarzer Tee Vanille. Lunch: Äpfel, Kaiserschmarrn. Dinner: Gutes Land Harzer Käse mit Kümmel, Mandarine. Snacks/Other: Tee, Tee, Haribo Lakritzschnecke, Tee, Tee, Tee, Wasser, Jacobs Choco Cappuccino Typ Vanille, Cocktailtomaten. more...
Losing 2.1 kg a Week

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Pinguin1512's Weight History


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