Елена04088's Journal, 07 Feb 18

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Weigh In record (no journal entry) for 07 February 2018

71.3 kg Lost so far: 11.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2018:

873 kcal

Fat: 37.01g | Prot: 55.54g | Carbs: 74.35g. Breakfast: Кофе с Молоком, Сливочное Масло, Увелка Крупа Перловая. Lunch: Суп Куриный с Рисом, Куриное Филе Жареное без Масла. Dinner: Бондюэль Зелёный Горошек Нежный 0,7%, Винегрет. Snacks/Other: Активия Термостатная. more...

2026 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 40 minutes, Resting - 14 hours and 22 minutes, Sleeping - 5 hours and 58 minutes. more...

Losing 2.1 kg a Week

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