Weigh In record (no journal entry) for 04 June 2012
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63.8 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 64.77g | Prot: 72.05g | Carbs: 76.74g.
Breakfast: Mehrkorn Brötchen, Roggenbrötchen, Butter, Geflügelfleischwurst. Dinner: Gourmet Schinkenwürfel, Balance 17%, Champignons, Rahmspinat, Gebacken oder Gekochter Lachs. Snacks/Other: Coca-Cola Light. more...
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1799 kcal
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Exercise:
Horseback Riding - 1 hour, Shopping - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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