Weigh In record (no journal entry) for 07 February 2018
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76.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1146 kcal
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Fat: 58.31g | Prot: 56.82g | Carbs: 101.76g.
Breakfast: Rührei, Lindenhof Gouda, Weizenbrötchen. Lunch: Bauerngut Grill-Bratwurst, Weizenbrötchen, Gekochtes Ei, Aldi Schafskäse, Rote Paprika, Gemischter Salat. Dinner: Pottkieker Fleischklößchen in Tomatensoße, Reis (Gekocht). Snacks/Other: Schokoladenkuchen (ohne Glasur). more...
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steady weight
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Sonne4001's Weight History
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