Weigh In record (no journal entry) for 07 February 2018
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59.2 kg
Lost so far: 6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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574 kcal
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Fat: 20.41g | Prot: 17.90g | Carbs: 80.74g.
Breakfast: Березка Бионапиток Кисломолочный Активил 3,0%. Lunch: Савушкин Йогурт Оптималь 2%, Савушкин Йогурт Оптималь 2%, Апельсиновый Сок. Dinner: Березка Активил 3,2%. more...
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Losing 4.9 kg a Week
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nastyapro55's Weight History
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