Weigh In record (no journal entry) for 07 February 2018
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94 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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942 kcal
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Fat: 28.11g | Prot: 31.25g | Carbs: 139.03g.
Lunch: Sari Roti Roti Gandum. Dinner: Pentol, Kerupuk Asin. Snacks/Other: Buah Anggur, Yogurt Buah (tanpa Lemak), Pancake Tawar, Semangka. more...
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Gaining 1.8 kg a Week
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Aisyah_Humairah's Weight History
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