Weigh In record (no journal entry) for 07 February 2018
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62.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1160 kcal
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Fat: 37.83g | Prot: 61.39g | Carbs: 146.98g.
Breakfast: Epica Йогурт Питьевой Натуральный , Ого Мюсли с Орехами. Lunch: Слабое Кофе с Сахаром, Горбуша, Гречка Отварная. Dinner: Сладкий Красный Перец, Огурец (с Кожурой), Гречка Отварная, Горбуша. Snacks/Other: Апельсин. more...
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Losing 1.4 kg a Week
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alena-ery94's Weight History
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