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anaslexia
Journal
07 Feb 18
anaslexia's Journal, 07 Feb 18
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Weigh In record (no journal entry) for 07 February 2018
42 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2018:
1415 kcal
Fat: 51.04g | Prot: 75.58g | Carbs: 163.10g.
Breakfast:
Овсяная Каша на Молоке, Вареное Яйцо.
Lunch:
Домашенька Сметана 20%, Уха.
Dinner:
Хачапури.
Snacks/Other:
Яблоко Айдаред, НК Запеканка Творожная с Морковью и Яблоком.
more...
1288 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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anaslexia's Weight History
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