Weigh In record (no journal entry) for 06 February 2018
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1251 kcal
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Fat: 42.66g | Prot: 74.89g | Carbs: 140.64g.
Breakfast: Mel, Pão Integral, Café, Italac Leite Integral, Manteiga (com Sal). Lunch: Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Sadia Coxinha da Asa de Frango. Dinner: Sadia Mussarela, Pullman Rap10 Fit, Carne do Peito de Frango (Assado, Cozido), Predilecta Milho Verde em Conserva. Snacks/Other: Pão de Queijo de Batata Doce, Café, Tirolez Creme de Ricota, Bauducco Torrada Multigrãos (2). more...
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Gaining 0.2 kg a Week
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carolgarciaromao's Weight History
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