Weigh In record (no journal entry) for 06 February 2018
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68 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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154 kcal
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Fat: 0.73g | Prot: 2.51g | Carbs: 34.09g.
Lunch: Grapefruit. Snacks/Other: Happy Day Orangensaft. more...
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Losing 4.7 kg a Week
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