Weigh In record (no journal entry) for 06 February 2018
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89.1 kg
Lost so far: 7.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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3299 kcal
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Fat: 135.04g | Prot: 117.50g | Carbs: 403.12g.
Breakfast: Aldi Bauernschnitten, Aldi Looping, K-Classic Kassler Aufschnitt. Lunch: Bratensoße, Mischgemüse, Nudeln (Gekocht), Bratwurst. Dinner: Aldi Wiener Schnitzel, Aldi Weizenkrüstchen, Aldi Looping. Snacks/Other: Milka Weiße Schokolade, Mandarine. more...
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Gaining 0.9 kg a Week
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Torsten 67's Weight History
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