Weigh In record (no journal entry) for 06 February 2018
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102.7 kg
Lost so far: 28.8 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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768 kcal
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Fat: 13.42g | Prot: 69.13g | Carbs: 96.77g.
Breakfast: Kaffee mit Milch, Lidl Haferflocken, Lidl Heidelbeeren, Chia-Samen, DM Bio Leinsamen Ganz, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Skyr Himbeere. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Hähnchen Innenfilet, Rote Paprika, Edeka Zuckerschoten , Karotten, Blumenkohl, Ananas. Snacks/Other: Westland Old Amsterdam, Mentos Fruit. more...
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Losing 4.2 kg a Week
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sarah.cgn's Weight History
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