Weigh In record (no journal entry) for 06 February 2018
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97 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1033 kcal
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Fat: 83.21g | Prot: 61.58g | Carbs: 13.43g.
Breakfast: Olho Linguiça Blumenau, Café (Infusão). Lunch: Abacate, Copacol Peito de Frango Desfiado. Dinner: Excelsior Peito de Frango Defumado, Tirolez Creme de Ricota, Gomes da Costa Atum Sólido em Óleo Sabor Defumado. Snacks/Other: Olho Linguiça Blumenau. more...
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Gaining 0.8 kg a Week
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sueellenliesch's Weight History
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