Weigh In record (no journal entry) for 06 February 2018
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139.9 kg
Lost so far: 11 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1353 kcal
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Fat: 59.42g | Prot: 103.75g | Carbs: 100.33g.
Breakfast: Salami, Wurstbrot, Milchbrötchen. Lunch: Aldi Hähnchen Minutenschnitzel, Gelbe Paprika, Lidl Gemischter Salat mit Dressing. more...
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Losing 4.2 kg a Week
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Andy2474's Weight History
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