Weigh In record (no journal entry) for 06 February 2018
|
73.5 kg
Lost so far: 2.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
675 kcal
|
Fat: 28.82g | Prot: 47.65g | Carbs: 56.69g.
Lunch: Tomatoes, Cucumber (Peeled), Grilled Chicken. Dinner: Taco Bell Cantina Power Bowl - Chicken. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
terri.vian's Weight History
|