Matheus dos GuimarĂ£es Lima's Journal, 06 Feb 18

Weigh In record (no journal entry) for 06 February 2018
74 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:
2023 kcal Fat: 21.96g | Prot: 69.08g | Carbs: 402.05g.   Breakfast: Batata Inglesa, Repolho, Pimentão Verde, Tomates. Lunch: Pimentão Verde, Tomates, Vitamilho Flocão Cuscuz, Batata Inglesa. Dinner: Pimentão Verde, Tomates, Beterrabas, Azeite de Oliva Extra-Virgem, Farinha de Mandioca, Feijão Carioca, Plus Vita Pão de Forma Tradicional. Snacks/Other: Nestlé Cacau em Pó 100%, Maçã Verde, Quaker Aveia em Flocos, Banana. more...
Gaining 0.9 kg a Week

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Matheus dos Guimarães Lima's Weight History


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