majarichie's Journal, 03 Jun 12

Weigh In record (no journal entry) for 03 June 2012
116.1 kg Lost so far: 76.2 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2012:
1375 kcal Fat: 25.53g | Prot: 65.45g | Carbs: 190.10g.   Breakfast: oat revolution, Non-Dairy Creamer, coffee, Bananas. Lunch: mustard, cabbage, granny smith, 100% Multi-Grain Bakery Bread, Fat Free Turkey Breast, baby carrots, Sriracha. Dinner: bell pepper, boneless skinless chicken breast, carrots, onion, mushrooms, garlic, celery, cabbage, broccoli, onion powder, cumin, bouillon. Snacks/Other: Cheese Curls, vodka, non dairy creamer, black tea, strawberries, whipped cream. more...
3097 kcal Exercise: Music playing - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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majarichie's Weight History


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