Weigh In record (no journal entry) for 06 February 2018
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117.9 kg
Lost so far: 1.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1003 kcal
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Fat: 30.24g | Prot: 45.74g | Carbs: 129.97g.
Breakfast: Brotland Toast Brötchen Mehrkorn, Rama Rama mit Butter, Edeka H-Milch Laktosefrei 1,5%, Kaffee, Gekochtes Ei. Lunch: Parmesan (Gerieben), Barilla Risoni, Knorr Gemüse Suppe mit Nudeln (Natürlich Lecker ), Frosta Gemüsepfanne Toskana. Snacks/Other: Hipp Holunder in Pfirsich-Apfel. more...
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3229 kcal
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Exercise:
Ergo - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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wollschaaaf's Weight History
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