nici003's Journal, 06 Feb 18

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Weigh In record (no journal entry) for 06 February 2018

92.8 kg Lost so far: 0 kg. Still to go: 33.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:

841 kcal

Fat: 19.20g | Prot: 26.86g | Carbs: 149.68g. Breakfast: Trauben, Kiwi, Äpfel, Birnen, Banane, Orangen. Dinner: Trattoria Alfredo Spaghetti Carbonara. more...

2845 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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nici003's Journal, 06 Feb 18

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nici003's Weight History