Weigh In record (no journal entry) for 06 February 2018
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62.7 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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2207 kcal
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Fat: 55.51g | Prot: 66.50g | Carbs: 281.15g.
Breakfast: Master Crumble Crunchy Muesli With Dried Fruit, Deliplus Semillas de Lino Dorado, Yogurt de Soya, Leroux Achicoria Soluble, Alteza Bebida de Soja, Semillas de Calabaza Secas y Granos de Calabaza. Lunch: Leroux Achicoria Soluble, Vino Tinto de Mesa, DIA Rodajas de Piña en Su Jugo, Eroski Sannia Menestra de Verduras, Arroz Blanco. Dinner: Hacendado Crackers Espelta, Hacendado Filetes de Caballa del Sur en Aceite de Girasol, Hacendado Chocolate Negro 72%, Leroux Achicoria Soluble, Vino Tinto de Mesa, Consum Espinaca Fresca, Eroski Ensalada Variada. Snacks/Other: Hacendado Barritas de cereales con 2 Chocolates, Manzana, Hacendado Galletas Digestive. more...
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Losing 1.2 kg a Week
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micheleiurillo's Weight History
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