Weigh In record (no journal entry) for 06 February 2018
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89.9 kg
Lost so far: 0.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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2448 kcal
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Fat: 98.33g | Prot: 104.85g | Carbs: 284.80g.
Breakfast: Nesquik Chocolat Chaud, Carrefour Confiture de Fraises, Brioche Pasquier Brioche Tressée. Lunch: Volvic Juicy Fraise, Alsa Fondant au Chocolat , Carrefour Nouilles Poulet Curry, Bagel aux Graines de Pavot. Dinner: Guacamole, Bridélice Crème Fraîche 15%, Sauce Barbecue, Old El Paso Fajita, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Poivrons, Marque Repère Emmental Râpé. more...
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Losing 3.5 kg a Week
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AlexB13012's Weight History
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