Weigh In record (no journal entry) for 06 February 2018
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102.7 kg
Lost so far: 6.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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2226 kcal
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Fat: 92.71g | Prot: 76.78g | Carbs: 271.58g.
Breakfast: Ja! Würfelzucker, TiP H-Vollmilch 3,5%, Kaffee. Lunch: Korn Mühle Honey Wheat, TiP H-Vollmilch 3,5%. Dinner: REWE Beste Wahl Lasagne, Hackfleischsoße. Snacks/Other: Choceur Mints. more...
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3057 kcal
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Exercise:
Sitting - 7 hours, Desk Work - 5 hours, Resting - 2 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 2.5 kg a Week
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mauriceburgbacher's Weight History
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