Weigh In record (no journal entry) for 06 February 2018
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68.1 kg
Lost so far: 6.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1518 kcal
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Fat: 82.68g | Prot: 104.55g | Carbs: 75.04g.
Breakfast: Yakult Yakult Plus, Kaffee, Fitline Joghurt mit 1,5 % Milch, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Bio Chia Samen, Fitline Activize. Lunch: Edeka Heidelbeeren, Strauchtomaten, Extra Natives Olivenöl, Gurke (Geschält), Radieschen, Gelbe Paprika, Lidl Salatherzen, Florette Feldsalat, Bonduelle Frischer Rucola, Hähnchenbrustfilet, Rapunzel Kokosöl Nativ, Fitline Activize, Fitline Restorate, Fitline Basics Sensitive. Dinner: Erdnüsse mit Schale, Ei, Butter. Snacks/Other: Fitline Joghurt mit 1,5 % Milch, Ei. more...
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Gaining 2.1 kg a Week
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isalou123's Weight History
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