Weigh In record (no journal entry) for 06 February 2018
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1214 kcal
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Fat: 53.51g | Prot: 51.35g | Carbs: 129.20g.
Breakfast: Arla Kaergarden Balance Ungesalzen, Harry Körner Balance Sandwich, Aldi Bunte Eier. Lunch: Jütro Thai Curry mit Basmati Reis. Dinner: K-Classic Gourmet Backschinken, Arla Kaergarden Balance Ungesalzen, Harry Körner Balance Sandwich, Banane. more...
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Losing 0.7 kg a Week
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Finchen74's Weight History
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