Weigh In record (no journal entry) for 20 April 2010
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59.6 kg
Lost so far: 6.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 38.46g | Prot: 76.89g | Carbs: 79.93g.
Breakfast: Whitewheat Hamburger Buns, white chocolate PNB. Lunch: Pink Salmon (Drained Solids, Canned). Dinner: SMITHFIELD. Snacks/Other: strawberries, Mini Babybel Light Original. more...
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Losing 5.7 kg a Week
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treehugger81's Weight History
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