Weigh In record (no journal entry) for 06 February 2018
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72.2 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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731 kcal
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Fat: 65.19g | Prot: 14.14g | Carbs: 47.59g.
Breakfast: Ашан Кокосовая Стружка, Сахар, Кофе (из Молотых Зерен). more...
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Losing 0.8 kg a Week
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Marmishka666's Weight History
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