Weigh In record (no journal entry) for 06 February 2018
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57.7 kg
Lost so far: 2.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1328 kcal
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Fat: 42.92g | Prot: 48.69g | Carbs: 180.64g.
Breakfast: Granarolo Latte Parzialmente Scremato, Galbusera Riso Su Riso Cioccolato. Lunch: Zucchine, Osella Ricotta, Olio Extra Vergine di Oliva, Delverde Penne Rigate Integrali. Dinner: Land Fiocchi di Latte, Olio Extra Vergine di Oliva, Pane Bianco, Insalata Mista, Esselunga Ceci. Snacks/Other: Dolciando & Dolciando Biscotti ai Cereali Croccantissimi, Nescafe Cappuccino. more...
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Gaining 1.2 kg a Week
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valel_82's Weight History
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