bien sa avance
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67 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1443 kcal
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Fat: 45.57g | Prot: 38.25g | Carbs: 119.80g.
Breakfast: Senseo Café, Les Croisés Mini Beurre, Canderel Sucrette, Marque Repère Biscottes au Froment. Lunch: Pain, Pain, Oeuf Mollet, Les Croisés Gruyère, Les Croisés Fromage de Brebis, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Oignons, Avocat, Tomates, Vin Sauvignon Blanc, Vin Sauvignon Blanc. Dinner: Bouillon de Boeuf, Bouillon de Boeuf, Kir, Etorki Fromage de Brebis, Pain, soupe potiron carotte, Kir, Kir. Snacks/Other: Thé Vert. more...
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424 kcal
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Exercise:
Housework - 40 minutes, Cooking - 35 minutes, Washing Dishes - 15 minutes, Walking (slow) - 3/kph - 10 minutes, Google Fit - 22 hours and 20 minutes. more...
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Losing 4.2 kg a Week
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