Weigh In record (no journal entry) for 06 February 2018
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93.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1229 kcal
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Fat: 54.87g | Prot: 34.87g | Carbs: 142.07g.
Breakfast: Chiquita Banane. Lunch: Kaufland Snack Salat mit Paprika. Dinner: Dulano Wiener Würstchen. Snacks/Other: Apoday Heiße Zitrone, Kaufland Bio Maiswaffeln mit Meersalz, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
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2665 kcal
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Exercise:
Showering - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Desk Work - 3 hours. more...
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Losing 0.7 kg a Week
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Joanna HH's Weight History
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