Justine8628's Journal, 06 Feb 18

Weigh In record (no journal entry) for 06 February 2018
60.4 kg Lost so far: 12.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:
1478 kcal Fat: 37.23g | Prot: 60.89g | Carbs: 232.58g.   Breakfast: 아메리카노, 두유, 식빵. Lunch: 찐고구마. Dinner: 닭볶음탕, 미역줄기볶음, 풀무원 부침두부, 현미밥. Snacks/Other: 카푸치노, 아몬드, 귤, 그라쉐 미니벨. more...
2288 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Justine8628's Weight History


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