Weigh In record (no journal entry) for 06 February 2018
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106.8 kg
Lost so far: 3.7 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1707 kcal
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Fat: 71.64g | Prot: 78.29g | Carbs: 203.50g.
Breakfast: Coppenrath & Wiese Zuckerfrei Choco Cookies, Elstar, Kaffee (Gemahlen), Bärenmarke Die Haltbare Milch 1,5%. Lunch: Lidl Sushi Box Naka, Cocktailtomaten. Dinner: Lidl Stremellachs Pfeffer, Kühne Chili & Tomaten Dressing, Mais, Bonduelle Frischer Rucola, Gelbe Paprika, Pflücksalat, Gelbe Paprika, Kirschtomaten, Salatgurke. Snacks/Other: Ehrmann Dessert Traum Milchdessert & Schokocreme, Ponnath Delikatess Wiener Würstchen Light, Knorr Delikatess Brühe, Coppenrath & Wiese Zuckerfrei Choco Cookies. more...
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Losing 0.5 kg a Week
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daniela_hachmann's Weight History
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