Weigh In record (no journal entry) for 06 February 2018
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1138 kcal
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Fat: 36.31g | Prot: 31.04g | Carbs: 172.86g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Banane, Kasländer Mild & Nussig, Mein Metzgerei Bergsalami mit Emmentaler, Kaffee mit Milch, Nutella Nutella, REWE Bäcker Brötchen, Marmeladen und Eingemachtes. Dinner: Bio Apfelmus, Eierkuchen. more...
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steady weight
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nadine581's Weight History
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