Weigh In record (no journal entry) for 05 February 2018
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100.1 kg
Lost so far: 14.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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865 kcal
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Fat: 26.53g | Prot: 64.55g | Carbs: 91.86g.
Breakfast: La Serenísima Seremix Licuado, Criollitas Tostadas Clasicas, CasanCrem CasanCrem Light, Leche Entera. Lunch: Pechuga de Pollo a la Plancha, Lechuga, Tomates, Patatas Cocidas, Hellmann's Mayonesa Light. Dinner: Zumo de Limón, Morrón, Pechuga de Pollo. Snacks/Other: Zumo de Limón, Finlandia Balance, Criollitas Tostadas Clasicas, Don Satur Bizcochos Salados. more...
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Losing 1.4 kg a Week
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