Weigh In record (no journal entry) for 06 February 2018
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84.4 kg
Lost so far: 0.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1005 kcal
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Fat: 57.92g | Prot: 23.57g | Carbs: 112.30g.
Breakfast: Сметана, Груши, Красное Яблоко, Банан, Домик в деревне Молоко 3,5%. Lunch: Лук, Масло Авокадо, Шампиньоны, Помидоры. Snacks/Other: Кофе. more...
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Losing 7.7 kg a Week
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