Weigh In record (no journal entry) for 05 February 2018
|
60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
2152 kcal
|
Fat: 43.50g | Prot: 160.80g | Carbs: 265.56g.
Breakfast: Conad Cacao in Polvere Amaro Equo, Kalos Yogurt Greco Bianco, Master Group Farina d'avena Cornetto e Biscotti Mg Food, Master Group Farina di Avena Pera e Cioccolato, Aia Albume d'uovo Pastorizzato. Lunch: Conad Hamburger di Bovino Adulto, Olio Extra Vergine di Oliva, Barilla Pipe Rigate. Dinner: Damiano Crema di Mandorle Tostate Bio, Patate (Polpa senza Pelle, senza Sale, Bollite), Petto di Pollo, Carne, De Cecco Fusilli Giganti Integrali, Olio Extra Vergine di Oliva. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|