Weigh In record (no journal entry) for 05 February 2018
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89.8 kg
Lost so far: 12.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1177 kcal
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Fat: 52.22g | Prot: 36.82g | Carbs: 147.00g.
Breakfast: Lucerne Whipped Light Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Green Tea, Kroger Sugar Cookie, Kroger Sugar Cookie. Dinner: Trader Joe's Cheese Pizza with A Cauliflower Crust. Snacks/Other: Milk, Great Value No Sugar Added Mixed Fruit, Tea with Milk, Mrs. Freshley's Fruit & Grain Cereal Bars - Strawberry. more...
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Losing 1.4 kg a Week
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Lovely01's Weight History
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