Weigh In record (no journal entry) for 05 February 2018
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82.1 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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346 kcal
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Fat: 13.67g | Prot: 37.98g | Carbs: 15.25g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Iced Coffee. Dinner: Schwan's Fire Roasted Vegetable Blend, Schwan's Filet Mignon. more...
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steady weight
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