Corey160's Journal, 05 Feb 18

Weigh In record (no journal entry) for 05 February 2018
114.8 kg Lost so far: 0.9 kg.    Still to go: 46.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:
1819 kcal Fat: 156.13g | Prot: 87.93g | Carbs: 18.32g.   Breakfast: Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream. Lunch: Niman Ranch Applewood Smoked Uncured Bacon, Vital Farms Eggs, Epic Pork Lard, Athenos Natural Crumbled Feta Cheese, Hass Avocado, Earthbound Farm Organic Baby Spinach. Dinner: Pork Chop and Zucchini Spears. Snacks/Other: Philadelphia Original Cream Cheese, Mozzarella Cheese. more...
Gaining 0.2 kg a Week



     
 

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Corey160's Weight History


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