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segue o plano
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94.5 kg
Lost so far: 1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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853 kcal
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Fat: 26.08g | Prot: 38.60g | Carbs: 123.17g.
Breakfast: Mexerica. Lunch: Feijão Carioca Cozido, Montana Salada Mista, Friboi Carne Moída Patinho, Arroz Branco (Cozido). Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Mabel Rosquinha de Coco, Açaí, Mabel Rosquinhas Sabor Chocolate. more...
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Losing 0.7 kg a Week
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Jaqueline Brugnolli's Weight History
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