jenkie5's Journal, 03 Jun 12

Weigh In record (no journal entry) for 03 June 2012
65.1 kg Lost so far: 8.8 kg.    Still to go: 8.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 June 2012:
613 kcal Fat: 18.87g | Prot: 47.27g | Carbs: 64.54g.   Breakfast: cottage cheese, organic cantaloupe, organic fried egg. Lunch: spicy vegetable soup. Dinner: miso, veggie salad & vinegar salsa, striped bass, tofu - firm (Marukai). Snacks/Other: food samples, Shredded Gouda Cheese, Werther's caramel (sugarfree), Strawberries Romanoff, Mentos Pure Fresh. more...
1610 kcal Exercise: Shopping - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...
Losing 0.5 kg a Week

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jenkie5's Weight History


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