Weigh In record (no journal entry) for 05 February 2018
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71 kg
Lost so far: 5.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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921 kcal
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Fat: 26.82g | Prot: 41.18g | Carbs: 134.17g.
Breakfast: Aldi Naturjoghurt, Äpfel. Lunch: Spaghetti Bolognese. more...
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Losing 39.2 kg a Week
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