Weigh In record (no journal entry) for 05 February 2018
|
102.8 kg
Lost so far: 3.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
1670 kcal
|
Fat: 74.52g | Prot: 107.79g | Carbs: 137.77g.
Breakfast: Nature Valley Biscuits with Peanut Butter. Lunch: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Dinner: Roast Beef Sandwich with Cheese, Roast Beef Sandwich with Cheese. Snacks/Other: Stop & Shop Baby Carrots. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenniferjo31's Weight History
|