Nina290's Journal, 05 Feb 18

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Weigh In record (no journal entry) for 05 February 2018

63.8 kg Lost so far: 1.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:

1235 kcal

Fat: 54.22g | Prot: 85.31g | Carbs: 100.88g. Breakfast: Arla Skyr Vanille, Gouda, Glück Marmelade, Kürbiskernbrötchen. Dinner: Gekochtes Ei, Gut & Günstig Mozzarella Leicht. more...

2045 kcal

Exercise: Gym - 1 hour, Running (jogging) - 8/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Nina290's Weight History

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Nina290's Journal, 05 Feb 18

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Nina290's Weight History