Weigh In record (no journal entry) for 05 February 2018
|
136 kg
Lost so far: 1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
1628 kcal
|
Fat: 52.04g | Prot: 89.69g | Carbs: 204.63g.
Breakfast: Kaffee mit Milch, Schweinebraten (Nur mager gegessen), Lidl Krustenbrot. Lunch: Hartgekochtes Ei. Dinner: Tomatensalat, Maggi Rahm Geschnetzeltes, Kartoffelpüree (Vollmilch und Margarine Hinzugefügt). Snacks/Other: Süßes Brötchen, Pfanner Der Grüne. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|