Weigh In record (no journal entry) for 05 February 2018
|
108.4 kg
Lost so far: 26.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
3980 kcal
|
Exercise:
Treadmill - 1 hour and 20 minutes, Bike Machine (Cycling) - 20 minutes, Sleeping - 7 hours, Resting - 15 hours and 20 minutes. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thiagomoreno's Weight History
|